Yummy recipe with cabbage

Trying to eat less carbs/starches/fat, to lose some lbs.

Cabbage is a great Food for weight Loss.

Made this meal last night, with fear and trembling, that it would NOT be good.

Rob AND kids Loved it! and ate seconds.

Cabbage Chicken Salad with Rice

1/2 head of cabbage sliced thin

Chicken grilled or sauteed in olive oil

Seasoned Rice

Amino Acids or Soy sauce

I put the cabbage on my plate, add some rice on top, then chicken and sprinkly with Liquid Aminos.

That's it, but so Yummy, the crunch of the cabbage is Perfect and it is Low-fat!  I thought it would

need some lettuce mixed in with the cabbage, but it is GREAT without the lettuce.

Kids ate it with Ranch or Russian dressing.

Cut cabbage Fine like this:

Marinade for 6 boneless Chicken Breasts:

1/3 c. olive oil

1/3 c. amino acids or soy sauce

1/8 c. lemon juice

1 T. liquid smoke

1 T. spicy mustard (whatever you have, dijon, horseradish, etc...)

1 tsp. pepper

1 tsp. garlic powder

Mix in gallon ziploc bag and add chicken.

Sit in fridge until ready to grill/saute.

Seasoned Rice

2 c. Jasmine rice

3 1/2 c. water

salt

pepper (generous)

garlic powder

olive salt

amino acids

butter/olive oil

chicken boullion cube opt.

curry seasoning opt.

I taste my water to check the flavor.  You want the water to be a bit saltier than you like, because

once it cooks it will be just right.  Sorry, I don't measure, just toss in the seasonings to taste.  I use this rice recipe all the time.